Personal Productivity
Empowering Knowledge Workers in an Age of Hyper-Connectivity
In today's information-driven economy, the ability to manage focus, maintain mental well-being, and navigate complex digital environments has become a critical competency. While Information Systems (IS) provide the tools for modern value creation, they simultaneously contribute to information overload and cognitive exhaustion.
At our chair, we explore the intersection of technology, psychology, and neuroscience to redefine what it means to be productive. We believe that true personal productivity is not just about "doing more," but about designing digital environments and habits that support the human brain's natural strengths while mitigating the dysfunctions of work intensification.
Research Projects
Adaptive Assistance Systems for Academic Procrastination

How can digital systems effectively support student self-regulation?
Academic procrastination is a persistent challenge in higher education, where university students must navigate substantial autonomy while being exposed to algorithmically curated platforms that offer immediate, rewarding alternatives to study tasks.
This project investigates the underlying motivational and habitual mechanisms driving this behavior. Moving beyond generic blockers and surface-level interventions, we develop a context-sensitive framework that captures procrastination in situ to provide personalized, Just-in-Time Adaptive Interventions (JITAI).
By bridging rigorous behavioral science with iterative Design Science Research, we aim to create effective support systems for students and provide a transferable blueprint for developing adaptive interventions in other complex domains.
YouTube Channel

Insights from Professor Ahlemann Beyond our active research, we maintain a comprehensive collection of video resources dedicated to personal productivity. Professor Ahlemann’s YouTube channel serves as a digital library, bridging the gap between academic theory and practical application.
Key Topics covered:
- Actionable Techniques: Proven methods for goal setting, time management, and efficiency.
- Scientific Deep Dives: Research-based insights into mindset and cognitive ergonomics.


